Top 20 Most Addictive Foods: Make sure you don’t overeat those popular foods you just can‘t resist!
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#16: Gummi candy (2.57)
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Gummi candy contains large amounts of sugar, which stimulates the release of dopamine as a pleasure substance and, like nicotine and cocaine, can cause addiction in the brain.
Eat them with caution, as overeating gummi candies can lead to excess calorie intake and tooth decay.
#15: Cereal (2.59)
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Cereal, a popular breakfast food, contains a lot of white sugar and refined wheat, which causes addiction.
Even if you eat a lot of cereal, this meager diet does not satisfy you and will tend to lead to overeating. If you feel the urge to eat cereal, try combining it with oats, dried fruit and other foods.
＞Next page: This food is high in salt, sugar, and fat and stimulates the brain