#18: Muffin (2.50)

Compared to cake, muffin, with a simple appearance, does not make us feel guilty about eating them as a snack. However, because muffins are made with much white sugar, eating a lot of them can put a huge strain on your liver and can cause inflammation of the arteries.

If you feel the urge to eat muffins, try to make your own with less sugar.

#17: Steak (2.54)

Thick and juicy steak stimulates our appetites, but the blood left in a red meat steak is addictive.

Protein types such as albumin, hemoglobin, and gamma globulin are contained in a steak that act on our opioid receptors and cause addictive effects.

＞Next page: You may eat this food every morning……